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Dental Care Basics: Keeping A Healthy Mouth

It is common to feel anxious and afraid when visiting the dentist. You don’t need to worry if you have good dental care habits.

Teach your kids proper dental habits from the beginning. When your children get their first teeth in, brush the teeth for them. Once your child is old enough, teach him how to brush teeth on his own. Get a big timer and put 2 minutes on it for your child to make sure he is brushing for long enough, and take him to his first dental appointment when he turns three.

By thoroughly cleaning your teeth several times each day, you can help prevent tooth decay. Make sure you are at least brushing in the morning and night, although brushing after each meal is best.