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Structure of our skin

Our skin is the largest organ of our body. It is also one of the toughest organs of the body as it faces and neutralizes a lot of threats on daily basis. To do this, our skin has a very unique structure. The upper layer is known as epidermis. It is made up of dead skin cells, hardened cellular structures that form the shield against the foreign elements. This is the defensive layer of the skin that protects the inner layer, the dermis. Dermis is what actually gives your skin its suppleness. It is mainly made up of collagen, a naturally occurring material that gives your skin volume and its padded feel. Dermis also has fibres that allow your skin to stretch and contract without breaking open.

A fine layer of muscles, nerves and blood capillary lie beneath the dermis. These muscles are essential to the various movements of your face. Every time you adopt a facial expression, this network gets to work in maintaining it for as long as you want.

Easy Stretch Mark Removal – Top 3 Choices For Getting Rid of Stretch Marks!

There are several different methods that can be used to accomplish stretch mark removal including a variety of creams and lotions, massage and exfoliation of the skin. While none of these techniques guarantee fast results on their own, I promise that using a combination of them (and others) will!

1. Start Using Specialized Anti Stretch Mark Cream

There are a wide range of creams, gels and lotions available that can help in a natural and holistic manner. Many of the creams include ingredients like collagen and elastin that are produced naturally by the human body. Creams are also inexpensive compared to other treatment methods and they are safe and effective. Some of the ingredients that people should look for in a cream are high potency elastin, collagen, soy protein, aloe vera, squalene oil, vitamin A, vitamin D3, vitamin E and grape seed extract. Two top quality products (at least according to reviews) have been listed below.

Trilastin-SR: One of the most effective of the stretch mark removal creams is Trilastin. Many thousands of people have reported success at removing or reducing their stretch marks with this product. Included in this cream are soy protein, high potency elastin and collagen that make up a unique complex of structural proteins that can help to repair the skin. Trilastin is a very potent cream and consists of 100 percent rejuvenating amino acids.
Revitol: One of the most popular stretch mark removal creams on the market. This product is used both to reduce the appearance of existing stretch marks and to help prevent from occurring in the first place. The manufacturers recommend that the cream be used both during and post pregnancy in order to prevent the scars from showing. Revitol is made out of holistic and natural ingredients such as grape seed extract, vitamin E, vitamin D3, vitamin A, squalene oil and aloe vera gel. These ingredients can revitalize the skin and make it more elastic while promoting new skin cell growth.

2. Massage Treatments

Stretch mark removal without surgery is a definite possibility and many people have had very good success with combining massage techniques and exfoliation methods with various creams and lotions. Massage helps to increase circulation to the subcutaneous layer of fat under the skin. It also breaks down fat cells with pressure so that they can be flushed away along with skin damaging toxins. This not only improves the appearance of your skin, but it also helps to remove unwanted fat and inches.

3. Exfoliate Your Skin Regularly

Exfoliation of the skin — done properly — can have many of the same effects that are achieved by microdermabrasion or laser surgery. Exfoliating the skin removes a thin layer of the dead and damaged skin cells on the surface. Done regularly this will remove the stretch mark scars and promote new and healthy skin growth. After massaging and exfoliating the skin, a cream can also be used to nourish and lubricate the skin so that it is supple and flexible.

Dental Care Basics: Keeping A Healthy Mouth


It is common to feel anxious and afraid when visiting the dentist. You don’t need to worry if you have good dental care habits.

Teach your kids proper dental habits from the beginning. When your children get their first teeth in, brush the teeth for them. Once your child is old enough, teach him how to brush teeth on his own. Get a big timer and put 2 minutes on it for your child to make sure he is brushing for long enough, and take him to his first dental appointment when he turns three.

By thoroughly cleaning your teeth several times each day, you can help prevent tooth decay. Make sure you are at least brushing in the morning and night, although brushing after each meal is best.
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Michael Zarrabi MD

Cosmetic Surgery Simplified Through These Quick Tips

osmetic surgery is a subject that has a lot of bad connotations surrounding it. Yet there is nothing wrong with wanting to change your appearance. It is actually normal. Figure out how you can go about taking the steps towards changing the way you look through cosmetic surgery, by reading the advice presented here.

Always do a lot of research about the cosmetic surgery clinics you are interested in. Make sure there have been no complaints against any of the surgeons who work there. If you find any complaints, you should find out exactly what happened and what the clinic did to make sure this wouldn’t happen again.

Make sure you understand exactly what kind of recovery period you will be after your procedure. Many people believe they can jump right back into work. While this holds true for minor surgeries, it is not possible to have a large procedure without recovery time. Talk things out with your medical professional before
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